Affirmations For Creators By SHIVARASA

Aug 21, 2023
1 min read

SHIVARASA is an Iranian-American L.A based producer, DJ and sound healer, infusing elements of global bass, electronic, Middle Eastern music, hip hop and ambient soundscapes into her work.

Her latest release features a beautiful soundscape coupled with I AM affirmations to boost focus for creators, high performers, and people with ADHD. As creators, these affirmations can not only increase our focus, but also support us in building confidence and resilience in our craft. Research confirms that certain neural pathways increase when we practice reciting affirmations. There are studies that prove the benefits of self-affirmations as a way to shape and maintain a strong self-identity.

Start or end your day with the affirmations below and let us know what you think!

https://www.youtube.com/watch?v=aXSJVkVwj2Q&t=5s

Sources:

https://positivepsychology.com/daily-affirmations/#research

https://www.shivarasa.com/

http://nwkpsych.rutgers.edu/~kharber/selectedtopicsinsocialpsychology/READINGS/Steele%201988.%20the_psychology_of_self-affirmation.pdf

Did you try the affirmations? Let us know @healthandbass :)

1 Comment

dlokerc chsatol

Jun 11

This post is clean and easy to understand without confusing explanations for readers online. I checked Slope 2 and liked its arcade-style gameplay, rolling movement, and endless challenge tracks. It keeps gameplay fun while helping improve movement control and focus naturally.