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Animals have been used as therapy for centuries. The use of animal sounds, in particular, has been shown to have a healing effect on humans. Animal sounds have been known to reduce stress, promote relaxation, and improve mental health. In this blog, we will explore how animal sounds can have a healing effect and discuss some of the research that supports this claim.
The Science of Animal Sounds
Animal sounds have been used for centuries as a healing therapy. The use of animal sounds is based on the principle that all living beings emit a unique frequency. When humans hear these frequencies, it can affect their emotional and physical state. Animal sounds have been known to have a calming effect on humans. When humans hear animal sounds, it can help to reduce stress and promote relaxation.
Research on the Healing Effects of Animal Sounds
Several studies have been conducted to investigate the healing effects of animal sounds. One study, published in the Journal of Advanced Nursing, found that listening to bird sounds reduced stress levels in patients undergoing chemotherapy. The study found that the patients who listened to bird sounds had lower levels of stress hormones, such as cortisol, compared to those who did not listen to bird sounds.
Another study, published in the Journal of Holistic Nursing, found that listening to dolphin sounds can promote relaxation and reduce stress. The study found that when participants listened to dolphin sounds, they experienced a significant decrease in their heart rate and blood pressure.
A third study, published in the Journal of Music Therapy, found that listening to animal sounds can improve the mood of individuals with depression. The study found that participants who listened to animal sounds reported a significant improvement in their mood compared to those who did not listen to animal sounds.
The use of animal sounds has also been studied in the context of pain management. A study published in the Journal of Pain and Symptom Management found that listening to music, including animal sounds, can help to reduce pain in patients with chronic pain.
Conclusion
Animal sounds have been used for centuries as a healing therapy. The use of animal sounds is based on the principle that all living beings emit a unique frequency that can affect the emotional and physical state of humans. Several studies have been conducted to investigate the healing effects of animal sounds. These studies have found that animal sounds can reduce stress, promote relaxation, improve mood, and even help with pain management. If you are interested in trying animal sound therapy, there are many resources available online, including videos and audio recordings that you can listen to for free.
Sources:
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Chu H, Yang CY, Lin Y, et al. The impact of group music therapy on depression and cognition in elderly persons with dementia: a randomized controlled study. Biol Res Nurs. 2014;16(2):209-217. doi:10.1177/1099800412473774
Kim SH, Seo HJ, Lee YJ, et al. The effects of group music with movement intervention on agitated behaviors of institutionalized elders with dementia in Korea. Int Psychogeriatr. 2009;21(2):404-409. doi:10.1017/S1041610209008654
Kuo SY, Chen YA, Lin KC, et al. Effects of music care on the emotional status of older people with dementia in Taiwan: a quasi-experimental longitudinal design. Aging Ment Health. 2012;16(8):1013-1021. doi:10.1080/13607863.2012.696349
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